Tag: Yoga

January 3 – Fundraiser: Yoga for Health Education “Almost FREE Classes”

Click here to visit Yoga for Health Education’s site for more info

Date: January 3, 2014
Time: Classes vary starting at 9:00 am with the last class starting at 6:30 pm
Location: Yoga for Health Education at the Grand Traverse Commons in Traverse City, MI
Tickets: Classes are “Almost FREE” at the cost of $5 per class. 100% of the proceeds to benefit FLOW.

Please visit yogaforhealthtc.com for more info

9-10 am – Beginning & Beyond… Sunrise Flow…To the Core Yoga
10:30-11:30 am – Chair Yoga… Yin Yoga… Beginning & Beyond
12:45-1:45 pm – Intro to Feldenkrais
2:30-3:30 pm – Yoga Stretching for Athletic Bodies
4-5 pm – Yin Yoga… Beginning & Beyond… Continuing Yoga
5:15-6:15 pm – Yin/Yang Flow… Beginning & Beyond… Led Ashtanga Yoga
6:30-7:30 pm – Beginning Yoga… Family Yoga… Kundalini Yoga